{"id":12,"date":"2013-04-10T16:29:39","date_gmt":"2013-04-10T14:29:39","guid":{"rendered":"https:\/\/www.ayrmed.com\/editorial\/?page_id=12"},"modified":"2019-03-21T22:40:29","modified_gmt":"2019-03-21T21:40:29","slug":"dietas-efectivas-online","status":"publish","type":"page","link":"https:\/\/www.ayrmed.com\/editorial\/dietas-efectivas-online\/","title":{"rendered":"Dietas online"},"content":{"rendered":"

\u00bfNecesita bajar peso? \u00bfQuiere verse bien en bikini o en ba\u00f1ador? \u00bfSiente cansancio de haber realizado tanta dieta sin resultados? \u00bfNota que ya no adelgaza tan f\u00e1cilmente como antes? \u00bfDesea obtener una figura m\u00e1s firme y est\u00e9tica o marcar musculatura? Este es su sitio.<\/p>\n

\"Adelgazar<\/p>\n

Abundan hoy en d\u00eda las dietas online por Internet. Pero, \u00bfde qui\u00e9n fiarse? \u00bfson efectivas? Antes de leer\u00a0sobre nuestro novedoso servicio, si tiene\u00a0problemas de sobrepeso o desea mejorar la\u00a0figura, le invitamos a calcular su peso ideal<\/a> o hacernos una 1\u00aa consulta gratuita sobre nutrici\u00f3n y dietas.<\/p>\n

\"\"<\/a><\/p>\n

La mejor dieta, \u00bfcu\u00e1l es?<\/h2>\n

La denominada \u00abdieta mediterr\u00e1nea\u00bb ha demostrado resultar una de las m\u00e1s saludables del mundo. Completa, equilibrada y rica en nutrientes, elementos y vitaminas favorables para la salud cardiovascular, contrasta con los h\u00e1bitos alimenticios de los pa\u00edses del norte de Europa, Canad\u00e1 y Estados Unidos, donde las tasas de mortalidad por cardiopat\u00edas y accidentes cerebrovasculares son notablemente superiores a las de las naciones de la cuenca mediterr\u00e1nea.<\/p>\n

El Dr. Antonio Ferr\u00e1ndez<\/a>, es un m\u00e9dico especialista que aplica sus conocimientos en nutrici\u00f3n y bioenerg\u00e9tica para dise\u00f1ar, desde 2001, dietas personalizadas<\/strong> a trav\u00e9s de un novedoso m\u00e9todo de Medical Coaching en el que el\/la cliente no s\u00f3lo consigue adelgazar de forma saludable, sino que disfruta<\/strong> haci\u00e9ndolo. He >>aqu\u00ed<<<\/a> algunos testimonios. Estas son algunas de las metas que se facilitan:<\/p>\n

– Adelgazar de forma saludable y estabilizarse en el peso ideal.<\/p>\n

– Disminuir la grasa abdominal (barriga) y mejorar la figura.<\/p>\n

– Reducir la grasa de los gl\u00fateos y endurecerlos<\/p>\n

– Mantener los resultados a lo largo del tiempo y disfrutar comiendo sano<\/p>\n

– Mejorar la inmunidad y el estado de \u00e1nimo.<\/p>\n

– Facilitar el flujo y el equilibrio de la energ\u00eda vital.<\/p>\n

– Disminuir el porcentaje de grasa corporal.<\/p>\n

– Un gran Etc.<\/p>\n

(Con el fin de que conozca cu\u00e1l es su peso ideal, le ofrecemos esta herramienta para calcular el \u00edndice de masa corporal<\/a>, y su interpretaci\u00f3n.)<\/p>\n

\"\"<\/a><\/p>\n

Dietas efectivas. Un ejemplo<\/strong><\/h3>\n

Para lograr estas metas, pueden utilizarse una serie de procedimientos para dise\u00f1ar protocolos diet\u00e9ticos que multiplican las ya de por s\u00ed extraordinarias propiedades de la dieta mediterr\u00e1nea. Un ejemplo lo constituye la dieta disociada alcalina c\u00edclica estacional:<\/p>\n

– Disociada: separa los hidratos de carbono de la ingesta de prote\u00ednas y grasas.<\/p>\n

– Alcalina: da prioridad a los alimentos con ph alcalino.<\/p>\n

– C\u00edclica: la cualidad y cantidad de calor\u00edas no es constante.<\/p>\n

– Estacional: se adec\u00faa a cada estaci\u00f3n del a\u00f1o seg\u00fan los principios de la medicina tradicional china.<\/p>\n

Adem\u00e1s, si estas dietas efectivas online se dise\u00f1an de forma personalizada -no est\u00e1ndar-, conforme a las condiciones y caracter\u00edsticas propias de cada persona en particular, los resultados pueden ser extraordinarios y mucho mejores que los de una dieta convencional, porque cada individuo tiene una constituci\u00f3n y unas necesidades diferentes, y por tanto, cada cual requiere un tipo de alimentaci\u00f3n apropiado a sus condiciones y objetivos espec\u00edficos.<\/p>\n

\"\"<\/a><\/p>\n

\"asesor<\/p>\n

El Dr. Antonio Ferr\u00e1ndez le ofrece una nueva forma in\u00e9dita de adelgazar<\/strong>, quemar grasa o conseguir y mantener la figura que usted desea. Tras muchos a\u00f1os de experiencia nos atrevemos a afirmar que s\u00f3lo es posible mejorar la figura corporal y bajar peso mediante un programa personalizado de dieta y ejercicio consensuado con el cliente mediante un m\u00e9todo de coaching online interactivo que cuente con el seguimiento de un experto. El programa deber\u00eda incluir medidas para reducir la ansiedad que implican los cambios en la forma de alimentarse. Para ello contamos con un m\u00e9dico experto que le ayudar\u00e1 a elaborar un plan diet\u00e9tico personalizado que puede cambiar su figura, su salud y su vida<\/strong>.<\/p>\n

<\/a><\/p>\n

Testimonios<\/strong><\/h3>\n

Soy Nuria, y quer\u00eda agradeceros el apoyo y la profesionalidad que hab\u00e9is puesto en mi caso. Llevo \u00a0cuatro meses siguiendo la dieta puesta por el doctor Antonio Ferr\u00e1ndez y en este tiempo hemos podido conseguir que yo perdiera 20 kilos de peso, de complejos y de dolencias tanto estomacales como de tobillos.<\/p>\n

En estos momentos ya no me cuesta jugar con mi ni\u00f1a de 3 a\u00f1os, pasarme la tarde bailando con ella, o tirarme al suelo en el parque sin pensar en ese michel\u00edn que sobresale, porque vuelvo a estar \u00e1gil.<\/p>\n

Mi marido nunca me ha dicho nada de mi peso pero ahora al sentirme yo mejor tengo mas ganas de salir y que le vean conmigo; los complejos han desaparecido.<\/p>\n

Ahora quiero seguir en vuestras manos porque el camino no acaba aqu\u00ed, ahora hay que mantenerse y seguir trabajando en un estado \u00f3ptimo de salud.<\/p>\n

De nuevo muchas gracias,<\/p>\n

Nuria.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00bfNecesita bajar peso? \u00bfQuiere verse bien en bikini o en ba\u00f1ador? \u00bfSiente cansancio de haber realizado tanta dieta sin resultados? \u00bfNota que ya no adelgaza tan f\u00e1cilmente como antes? \u00bfDesea obtener una figura m\u00e1s firme y est\u00e9tica o marcar musculatura? Este es su sitio. Abundan hoy en d\u00eda las dietas online por Internet. Pero, \u00bfde […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"yoast_head":"\nDietas efectivas online personalizadas | Dietas Chi<\/title>\n<meta name=\"description\" content=\"S\u00f3lo las dietas personalizadas son efectivas online. 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